RECENT BLOG POSTS

Every parent's worst nightmare is discovering their child is being bullied. Perhaps even more heartbreaking is watching your child struggle with low confidence, becoming an easy target for those who prey on vulnerability.

Am I too old to start martial arts? Absolutely not. Whether you're 30, 40, 50, or beyond, martial arts training can transform your life. Discover why adults actually have advantages as beginners and read real success stories from Shuhari Self Defence.

Finding quality family activities that bring everyone together while promoting fitness, discipline, and personal growth can be challenging. Shuhari Self Defence offers the perfect solution with comprehensive martial arts programs designed specifically for families to train together across multiple generations.

In today's competitive business landscape, Berkshire companies are discovering an innovative approach to employee wellness that goes beyond traditional gym memberships and health talks. Corporate martial arts programs are revolutionizing workplace wellness, offering a unique blend of physical fitness, mental resilience, and team building that's perfectly suited to the modern business environment.

When considering training, many people wonder about the difference between martial arts and self defence. While these terms are often used interchangeably, they represent distinct approaches to combat training, each with unique benefits and applications.

At Shuhari Self Defence, we believe that everyone deserves to feel confident, strong, and empowered. That's why we're thrilled to announce the launch of our brand-new female-only martial arts and self-defence classes, designed specifically for women who want to train in a comfortable, supportive environment.