KARATE & MMA
SHUHARI SELF DEFENCE
We are a martial arts club that offers Karate and MMA classes in
Central Slough, Cippenham, Burnham, Langley, Maidenhead &
Bracknell for kids (7+) and adults.
INTRODUCTION
BENEFITS
PHYSICAL
- Fitness
- Technique
- Strength
- Speed
- Toughness
- Agility
- Balance
- Weight Loss
- Flexibility
- Timing
- Co-ordination
- Accuracy
MENTAL
- Mental Strength
- Awareness
- Discipline
- Respect
- Perseverance
- Courage
- Focus
- Humility
- Control
- Inner peace
- Patience
- Confidence
We teach techniques from
Karate
Boxing
Wrestling
Krav Maga
Kickboxing
Kung Fu
Judo
BJJ
(Brazilian Jiu Jitsu)
Thai Boxing
(Muay Thai)
TIMETABLE
Slough
Children & Adults
09:45 - 10:45
Saturday
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Slough
Children & Adults
10:30 - 11:30
Sunday
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Slough
16+ Adults
11:45 - 12:45
Sunday
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Slough
Corporate class
12:00 - 13:00
Wednesday
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Windsor
After School Class
15:15 - 16:15
Wednesday
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Windsor
After School Class
15:15 - 16:15
Thursday
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Maidenhead
After School Class
15:15 - 16:15
Friday
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Bracknell
Children & Adults
18:00 - 19:00
Monday
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Langley
Children & Adults
18:00 - 19:00
Friday
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Slough
Children & Adults
18:00 - 19:00
Thursday
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Maidenhead
Children & Adults
18:00 - 19:00
Wednesday
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Maidenhead
16+ Adults
19:15 - 20:15
Wednesday
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Advanced adults Class
19:30 - 21:30
Thursday
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Maidenhead
Children & Adults
18:00 - 19:00
Friday
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Cippenham
Children & Adults
18:00 - 19:00
Tuesday
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Cippenham
16+ Adults
19:15 - 20:15
Tuesday
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:00
09:15
09:30
09:45
10:00
10:15
10:30
10:45
11:00
11:15
11:30
11:45
12:00
12:15
12:30
12:45
14:00
14:15
14:30
14:45
15:15
15:30
15:45
16:00
17:45
18:00
18:15
18:30
18:45
19:00
19:15
19:30
19:45
20:00
20:15
20:30
20:45
21:00
21:15
21:30
21:45
INSTRUCTORS TEAM
Olgun Tiltay
Chief Instructor
Majid Khalid
Instructor
John Moses
Instructor
Vuyo Halimana
Assistant Instructor
Paul Bardo
Assistant Instructor
Andy Jones
Assistant Instructor
Videos
Contact Us
We will get back to you within 24 hours so please feel free to ask
anything about our services. Please contact us in the form below.
We will get back to you within 24 hours so please feel free to ask
anything about our services. Please contact us on the form on the
right.