KARATE & MMA
SHUHARI SELF DEFENCE
We are a martial arts club that offers Karate and MMA classes in
Central Slough, Cippenham, Burnham, Langley, Maidenhead &
Bracknell for kids (7+) and adults.
INTRODUCTION
BENEFITS
PHYSICAL
- Fitness
- Technique
- Strength
- Speed
- Toughness
- Agility
- Balance
- Weight Loss
- Flexibility
- Timing
- Co-ordination
- Accuracy
MENTAL
- Mental Strength
- Awareness
- Discipline
- Respect
- Perseverance
- Courage
- Focus
- Humility
- Control
- Inner peace
- Patience
- Confidence
We teach techniques from
Karate
Boxing
Wrestling
Krav Maga
Kickboxing
Kung Fu
Judo
BJJ
(Brazilian Jiu Jitsu)
Thai Boxing
(Muay Thai)
TIMETABLE
Slough
Children & Adults
09:45 - 10:45
Saturday
Slough
Ages 14+
11:00 - 12:00
Saturday
Slough
Children & Adults
10:30 - 11:30
Sunday
Slough
16+ Adults
11:45 - 12:45
Sunday
Slough
Corporate class
12:00 - 13:00
Wednesday
Windsor
After School Class
15:15 - 16:15
Wednesday
Bracknell
Mixed Class
18:00 - 19:00
Monday
Bracknell
Mixed Class
18:00 - 19:00
Wednesday
Langley
Mixed Class
18:00 - 19:00
Friday
Slough
Children & Adults
18:00 - 19:00
Thursday
Maidenhead
Mixed Class
18:00 - 19:00
Wednesday
Maidenhead
16+ Adults
19:15 - 20:15
Wednesday
Advanced adults Class
19:30 - 21:30
Thursday
Maidenhead
Mixed Class
18:00 - 19:00
Friday
Burnham
After School Class
15:45 - 16:45
Tuesday
Cippenham
Children & Adults
18:00 - 19:00
Tuesday
Cippenham
16+ Adults
19:15 - 20:15
Tuesday
Langley
Mixed Class
18:00 - 19:00
Monday
Windsor
Mixed Class
17:30 - 18:30
Tuesday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:00
09:15
09:30
09:45
10:00
10:15
10:30
10:45
11:00
11:15
11:30
11:45
12:00
12:15
12:30
12:45
14:00
14:15
14:30
14:45
15:15
15:30
15:45
16:00
16:15
16:30
17:00
17:15
17:30
17:45
18:00
18:15
18:30
18:45
19:00
19:15
19:30
19:45
20:00
20:15
20:30
20:45
21:00
21:15
21:30
21:45
View All Locations
OUR LOCATIONS
INSTRUCTORS TEAM
Olgun Tiltay
Chief Instructor
Majid Khalid
Instructor
John Moses
Instructor
Vuyo Halimana
Instructor
Brian Southon
Instructor
Paul Bardo
Assistant Instructor
Nadine Peters
Assistant Instructor
Andrew Morten
Assistant Instructor
Alex Richards
Assistant Instructor
Raj Mann
Assistant Instructor
Andy Jones
Assistant Instructor
Videos
Contact Us
We will get back to you within 24 hours so please feel free to ask
anything about our services. Please contact us in the form below.
We will get back to you within 24 hours so please feel free to ask
anything about our services. Please contact us on the form on the
right.