Corporate Self Protection Seminars

Help your team build confidence, improve mental & physical well being and feel safe. Our team at Shuhari Martial Arts Club will do our best to help you achieve your goals.

Call to book a corporate seminar

Corporate Seminars Team Building Shuhari

Why train your employees?

Self-defence training is an essential part of corporate learning and development programs for employee well-being.

Employee empowerment
Increased confidence
Team building and morale boost
Increased staff retention

Who is it for?

The courses are suitable for all employees. Especially the ones who:

Commute to and from work using public transport.
are lone workers
are in a public facing role.

Course Content

INTRODUCTION

Personal safety
Awareness
Avoidance
The social signals
Safety on the street
Signs & rituals of aggression
Personal risk assessment
De-escalation
Fear & chemical responses
Fence
Stance
Break away techniques
Using your voice
Pulling & pushing

BASICS

Lone working principles
The law on self defence
Verbal to physical escalation
Conflict management
How not to get mugged
Physical bullying
Impact & pre-emption
Road rage
Punches
Kicks
Long range combinations
Pre-planned principles
Crime statistics
Safety in public transport
Safety in your vehicle

INTERMEDIATE

Safety at home
Safety in venues
Safety when dating
Developing survival mindset
Knees
Elbows
Mid range combinations
Pad Work
Vertical grappling
Control & restraint
Social bullying
Verbal bullying

ADVANCED

Real life scenarios
Multiple opponents
Knife crime
Blunt objects
On the ground
Cyber bullying
Domestic violence
Improvised items
Pressure testing

What are the benefits?

Boost confidence & resilience by learning self protection

Improve physical and mental well-being

Feel safe on the way to work, walking, driving and on public transport

Increase focus to enhance individual performance

Reduce work stress with meditation, mindfulness & stretching

Frequently Asked Questions

Do I need any experience?

No, the course is designed for beginners.

Do I need to be fit to attend?

No, students do not require to be fit to attend the course

Will I need to do sparring or fighting?

No, not at this level

Do I need any equipment?

No, we provide the equipment.

What do I wear?

Gym clothes are great.

Who will deliver the seminars?

Olgun Tiltay will teach the seminars. He is the chief instructor of Shuhari Self Defence, a World Combat Association self defence instructor and a 5th dan martial artist, who has been training full time since 1998. All Shuhari instructors are qualified, insured and DBS checked.