SYLLABUS
10th Kyu
White belt
Techniques:
Students start from here
Classes Required
0
9th Kyu
Green & White belt
Techniques:
Fence
Han-zenkutsudachi [Short Stance]
Jab
Cross
Mawashi Tsuki [Hook]
Jodan Age Tsuki [Uppercut]
Classes Required
10
8th Kyu
Green Belt
Techniques:
Chudan Tsuki [Mid Level Punch]
Jodan Tsuki [Head Level Punch]
Shita Tsuki [Short Punch]
Kiai [Pre-combat & Combat]
Classes Required
20
7th Kyu
Green & Black Belt
Techniques:
Hirate Uchi [Slap]
Haito
Uraken [Backfist]
Shuto
Tetsui [Hammer Fist]
Classes Required
30
6th Kyu
Blue & White Belt
Techniques:
Jodan Age Uke [Rising Head Level Block]
Palm Block
Elbow Block
Shikodachi [Sumo Stance]
Zenkutsudachi [Long Forward Stance]
Kumite [Technical Sparring]
Timing
Aiming
Footwork
Distancing
Breathing
Evasion
Flow
Classes Required
80
5th Kyu
Blue Belt
Techniques:
Empi Chudan [Mid Elbow]
Hijiate Jodan [Rising Elbow]
Mawashi Empi Chudan [Mid Round Elbow]
Mawashi Empi Jodan [Round Elbow]
Ushiro Empi [Back Elbow]
Ushiro Mawashi Empi [Back Round Elbow]
Tying the Belt
Classes Required
130
4th Kyu
Blue & Black Belt
Techniques:
Hiza Geri [Knee Strike]
Mawashi Hiza Geri [Round Knee Strike]
Spear Knee
Thai Shin Kick
Classes Required
180
3rd Kyu
Brown & White Belt
Techniques:
Mae Geri [Front Kick]
Mawashi Geri [Round Kick]
Yoko Geri [Side Kick]
Leap Kick
Contact Kumite
Classes Required
280
2nd Kyu
Brown Belt
Techniques:
Escape Techniques: Wrist, Lapel & Hair Grab, Choke, Side Head Lock, Bear Hug
Pad Work Combinations
Classes Required
380
1st Kyu
Brown & Black Belt
Techniques:
Heavy Bag Combinations
Close Quarters Sensitivity & Trapping Drills
Classes Required
480
Shodan-Ho
Provisional Black Belt
Techniques:
Tameshiwari [Board Breaking]
Full Contact Sparring
Classes Required
680
1st Dan
Shodan, Black Belt
Techniques:
Ground & Pound Striking From Mount & Guard
Takedown & Anti Takedown Techniques
Classes Required
880
2nd Dan
Nidan, Black Belt
Techniques:
Multiple Opponents Kumite
Essay: History of Karate
Classes Required
2 years from Shodan
3rd Dan
Sandan, Black Belt
Techniques:
Blunt Weapons Defence
Essay: Philosophy of Karate
Classes Required
3 years from Nidan
4th Dan
Yondan, Black Belt
Techniques:
Pressure Test
Improvised Weapons
Essay: Physical, Psychological and Legal Aspects of Real Life Self Defence
Classes Required
4 years from Sandan
Contact Us
We will get back to you within 24 hours so please feel free to ask
anything about our services. Please contact us in the form below.
We will get back to you within 24 hours so please feel free to ask
anything about our services. Please contact us on the form on the
right.