Empowering Women: Shuhari Self -Defence Launches Female-Only Classes
Strong Body, Sharp Mind, Immovable Spirit! Now in a Supportive All-Female Environment
At Shuhari Self Defence, we believe that everyone deserves to feel confident, strong, and empowered. That's why we're thrilled to announce the launch of our brand-new female-only martial arts and self-defence classes, designed specifically for women who want to train in a comfortable, supportive environment.
Why female only classes?
We do run our mixed self defence classes weekly as usual which are recommended for their pragmatism. But we understand and respect that some women may prefer to train in a women-only environment due to religious considerations or simply because they feel more comfortable in an all female environment to start with. So a female only class is a great way to start your journey and learn the basics of the subject.
Our female-only classes provide:
- A judgment-free zone where you can focus on your training without distractions
- Tailored female instruction that addresses the specific self-defence needs and concerns of women
- A supportive sisterhood of like-minded women on their martial arts journey
Meet Your Instructor: Sensei Vee
Leading our female-only classes is our top female instructor Sensei Vee, an accomplished martial artist and dedicated instructor who brings years of experience and passion to every session. As part of our expert team of 23 instructors, Sensei Vee understands the unique challenges women face and is committed to helping each student develop both physical skills and mental confidence.
Class Details
Launch Date: Tuesday, October 14th, 2025
Time: 12:00 PM
Location: Ramgarhia Educational & Cultural Centre, Woodland Avenue, Slough, Berkshire SL1 3BU
First Class: Completely FREE Book your trial session now
Instructor: Sensei Vee
What You'll Learn
Our female-only classes follow a female self defence specific curriculum designed to keep you safe. You'll develop skills from multiple disciplines including:
- Boxing - For Punches, guard and stance
- Muay thai - For elbows, knees, clinch and conditioning
- Karate - Kicks, open hand strikes and blocks and movement
- Krav Maga - Awareness, de-escalation and weapons defence
- Wrestling - For vertical grappling and arm drags
- Judo - For sweeps and throws
- & BJJ - Ground defence skills
Physical and Mental Benefits
Training with us means developing both your physical and mental strength:
Physical Benefits:
- Improved fitness and strength
- Better balance and coordination
- Increased flexibility and agility
- Weight management
- Enhanced technique and timing
Mental Benefits:
- Increased confidence and self-esteem
- Better focus and discipline
- Stress-free time and mental clarity
- Greater awareness and control
- Inner peace and perseverance
Join Our Community
With over 8,670 students taught to this day across our 6 locations and more than 600 five-star reviews, Shuhari Self Defence has been empowering people since 2010. Our motto "Strong Body, Sharp Mind, Immovable Spirit" isn't just words; it's a way of life we help our students achieve.
Ready to Start Your Journey?
Your first class is completely free, no strings attached. Come experience what hundreds of women in our community already know: martial arts training isn't just about learning to defend yourself; it's about discovering your inner strength and joining a supportive family.
Book Your Free Trial Class
Call us: 07739 464 005
Email: info@shuhari.com
Visit: shuhari.com
Don't let another day pass wondering "what if." Your journey to becoming stronger, more confident, and more empowered starts with a single step into our dojo.
Shuhari Self Defence – Your community for martial arts excellence in Slough, Maidenhead, Windsor, Bracknell, Cippenham, Burnham, and Langley.