Martial Arts & Karate Classes in High Wycombe | Shuhari Self Defence
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Martial Arts Classes in High Wycombe

High Wycombe Martial Arts Classes

Sands Village Hall, 38 Lane End Road, High Wycombe, HP12 4JF
Our High Wycombe classes are available on Sunday mornings 11am.
Our training draws techniques, principles and training methods from a wide range of martial arts, including Karate, Kickboxing, Muay Thai, Boxing, Brazilian Jiu-Jitsu (BJJ), Judo, Wrestling, Mixed Martial Arts (MMA), Krav Maga, Wing Chun Kung Fu, Taekwondo and Filipino Martial Arts Escrima/ Kali.

Whether you want to improve fitness, build confidence, learn practical self-defence and gain skills to deal with difficult situations, our classes provide a welcoming environment for complete beginners as well as experienced martial artists.

Students learn a broad range of skills, including:
  • Striking and combinations
  • Practical self-defence
  • Grappling and escapes
  • Pad and bag work
  • Sparring
  • Defence against grabs and common attacks
  • Awareness and avoidance
  • De-escalation and conflict management
  • Fitness, coordination and conditioning
  • Confidence and discipline
For children, our training places particular emphasis on confidence, anti-bullying, discipline, awareness and personal safety.

For teenagers and adults, training develops practical self-defence alongside fitness, striking, grappling and the ability to remain calm and make better decisions under pressure.
John Moses of Shuhari Self Defence Bracknell teaching karate to a beginner teenager student

Class Schedule

11:00 - 12:00 Children & Adults
Sunday
11:00
11:15
11:30
11:45
12:00
Sunday
11:00 - 12:00 Children & Adults

High Wycombe Instructors

John Moses instructor of martial arts club Shuhari Self Defence in High Wycombe
Instructor
John Moses
2nd Dan Black Belt
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Vuyo Halimana instructor of martial arts club Shuhari Self Defence in High Wycombe
Instructor
Vuyo Halimana
1st Dan Black Belt
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Your High Wycombe Instructors

Sensei John Moses

Sensei John Moses is a 2nd Dan Black Belt and an experienced Shuhari instructor. His classes combine technical martial arts training with practical self-defence and progressive physical development.

John is known for thoroughly testing techniques and encouraging students to understand not simply how a technique works, but whether it remains effective when faced with realistic resistance.

Sunday Instructor: Sensei Vuyo Halimana

Sensei Vuyo Halimana is a 1st Dan Black Belt. Her sessions follow the Shuhari syllabus while helping students develop their technique, fitness, confidence and practical self-defence skills in a supportive training environment.

Our weekly Sunday session gives High Wycombe students a regular opportunity to develop their skills.

Kids Martial Arts in High Wycombe

Martial arts can offer children much more than learning how to punch, kick or defend themselves.

Our children's martial arts classes in High Wycombe help develop:

  • Confidence and self-esteem
  • Anti-bullying skills
  • Discipline and concentration
  • Fitness and coordination
  • Situational awareness
  • Respect for others
  • Resilience
  • Practical personal safety skills

Children learn in a structured but enjoyable environment where progress is recognised and encouraged.

For a child who lacks confidence, struggles with bullying or simply needs an enjoyable physical activity away from screens, martial arts can provide skills that extend well beyond the dojo.

Adult Martial Arts Classes in High Wycombe

You don't need previous martial arts experience – or to already be fit – to start training with Shuhari.

Many adults join because they want to improve their fitness while learning something practical.

You progress at your own pace, and beginners train alongside more experienced students in a friendly environment.

You don't have to be fit to start – training is what gets you fit.

Practical Self Defence

Knowing martial arts techniques is only one part of effective self-defence.

Real situations can involve fear, surprise, confined spaces, multiple people, weapons and difficult decisions about whether to escape, de-escalate or physically defend yourself.

That's why Shuhari training also explores the wider aspects of personal safety.

Students develop awareness, avoidance and de-escalation skills alongside physical techniques. As students progress, training introduces increasing levels of pressure and resistance so that techniques aren't practised only against a completely cooperative partner.

The goal is to have the confidence and skills to recognise danger, avoid unnecessary confrontation and protect yourself physically if needed.

Why Choose Shuhari MMA High Wycombe?

Shuhari Self Defence was founded in 2010 with the aim of teaching practical martial arts and self-defence in a friendly, professional environment.

Since then, thousands of children and adults have trained with us across our locations.

Our approach combines traditional martial arts values with modern, practical self-defence training.

Students who miss their usual class can also attend suitable classes at our other Shuhari locations or days.

Your First Martial Arts Class

Starting martial arts can feel intimidating, particularly if you've never trained before.

Don't worry – beginners are welcome.

You won't be expected to know techniques, terminology or be able to keep up with experienced students immediately. Our instructors will introduce you to the fundamentals and allow you to develop progressively. Our family karate classes in High Wycombe are recommended to parents who would like to train with their kids.

Book a Free Trial Martial Arts Class in High Wycombe

The easiest way to find out whether Shuhari is right for you is simply to try a class.

Come along, meet the instructors and experience a Shuhari class for yourself.

Book your FREE trial class today.

Frequently Asked Questions

  • When are the High Wycombe classes?

    We run a weekly session at Sands Village Hall on Sunday mornings from 11:00 to 12:00. It is a children and adults class lasting one hour.

  • Who teaches at High Wycombe?

    Sensei Vuyo Halimana, a 1st Dan Black Belt, teaches the Sunday class. She is an experienced Shuhari instructor who is DBS checked and first-aid trained.

  • How do I find the hall at Sands Village Hall?

    Our classes take place at Sands Village Hall, 38 Lane End Road, High Wycombe, HP12 4JF. Use the map on this page to plan your route to the hall.

  • What age can children start?

    Children can join from age 7. We chose this age deliberately: younger children benefit more from play-based movement, while from age 7 their cognitive development is mature enough to engage with structured martial arts training that involves contact. There is no upper age limit for adults.

  • What styles of martial arts do you teach?

    We are a hybrid system that draws techniques, principles and training methods from Karate, Kickboxing, Muay Thai, Boxing, Brazilian Jiu-Jitsu, Judo, Wrestling, MMA, Krav Maga, Wing Chun Kung Fu, Taekwondo and Filipino Martial Arts. This integrated approach is central to our teaching philosophy and is explained in detail in our types of martial arts guide.

  • I've never done any martial arts. Will I cope?

    Yes. You will not be expected to know techniques, terminology or keep up with experienced students straight away. Our instructors introduce you to the fundamentals and let you develop progressively. You don't have to be fit to start either, because the training is what gets you fit. If the idea of a first class feels daunting, read our beginner's guide.

  • Can my family train together?

    Yes. The High Wycombe Sunday session is a children and adults class, so parents can train alongside their children rather than watching from the sidelines. Our family classes are regularly recommended to parents who want to train with their kids.

  • What address should I use for directions?

    Use Sands Village Hall, 38 Lane End Road, High Wycombe, HP12 4JF for directions to our High Wycombe dojo.

  • What do children get out of martial arts training?

    Our children's training places particular emphasis on confidence and self-esteem, anti-bullying skills, discipline and concentration, fitness and coordination, situational awareness, respect for others, resilience and practical personal safety. Children learn in a structured but enjoyable environment where progress is recognised and encouraged.

  • Do I need to buy a uniform or equipment?

    Not straight away. Comfortable gym clothes are all you need for your first few sessions. Once you decide to continue, you can pick up a Shuhari gi at the dojo. No special equipment is required to begin.

  • Is there a free trial?

    Yes. We offer a free trial class so you can experience a session before making any commitment. Contact us to arrange a time, or call 07739 464 005.

  • What if I miss my usual class?

    Shuhari membership is not tied to a single venue. Students who miss their usual class can attend a suitable class at any of our other locations or on another day.

Also Train at Our Other Locations

Shuhari membership is not tied to a single venue. If you need a different evening or an extra session, you can drop in at any of our other dojos. This flexibility is especially useful during school holidays or when your schedule changes unexpectedly.

Slough Thursdays, Saturdays & Sundays Maidenhead Wednesdays & Fridays Bracknell Mondays & Wednesdays Langley Mondays & Fridays Cippenham Tuesdays Burnham Tuesdays

Contact Us

We will get back to you within 24 hours so please feel free to ask anything about our services. Please contact us in the form below.
We will get back to you within 24 hours so please feel free to ask anything about our services. Please contact us on the form on the right.
info@shuhari.com 07739 464005
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